Momentous Counselling

Are you struggling in a new parenting phase? We're a counselling office that caters to children ages 5+, along with couples, families and teens. All of our therapists have at least a master's level university degree, and use scientifically verified therapy techniques, such as (but not limited to) TF-CBT, CBT, EMDR, Solution Focused Therapy, and DBT. We're available in-person, virtually, and now also offer nature-based therapy! 

We work with trauma, school stressors, ADHD, separation anxiety, parental difficulties, IBPOC/cultural challenges, identity, transitions and blended families. Most extended benefits cover our services. We have an array team with various specialties. If you want us to match you, click here! You can also browse our profiles.

Kids speak through play. With a specialized play therapy room, we can connect with children in a language they speak. Our therapists utilize tools and strategies with the use of props like art supplies, sand trays, building blocks and puppets to help children with their emotions, regulation, skills development and family dynamics. We also have standard therapy rooms for couples, parents, older children, and family group therapy. 

Safe Space

Everyone, and every Body is welcome. We're LGBTQ2A+ friendly, and therapists have done training in cultural awareness.